
Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), also it’s effect on fertility.
Is smoking affects male fertility?
Men who smoke are exposed to high levels of metals like cadmium and lead, which have been linked to decreased fertility. Lead and cadmium levels have been found to significantly affect semen quality resulting in poor sperm. Cigarette smoking is associated with lower semen volume and total sperm count and , smoking also effect sperm vitality and motility, specially in heavy smokers. The detrimental effects of smoking on semen quality were not seen in men who had stopped smoking. 20 cigarettes per day experienced a 19% reduction in sperm concentration compared with non-smokers, even after controlling for age, recent fevers, and duration of abstinence as well as diseases in reproductive organs.
Does quitting smoking improve sperm quality?
It doesn’t matter how long you’ve smoked; once you put the cigarettes down, your sperm quality will start to improve. Sperm take approximately 90 days to develop. By quitting smoking 3 months before trying to conceive, you will significantly improve the health of your sperm and your chances at successful conception but not for all time. Some time smoking effect on sperm badly.
Smoking effect male fertility badly, smoking can destroy your dream to become parents . Smoking not effect only your health it’s also harmful for your partner ,So stop smoking and live a healthy life.

